Cognitive Training

Our tailored Cognitive Training services cater to individuals at various cognitive health stages. From preventing dementia and cognitive decline to recovering from brain injuries or strokes, or supporting individuals with dementia, we’re here to assist you.

Personalized Cognitive Training

Benefit from our one-on-one cognitive training sessions, where we provide personalized guidance and activities to address your specific cognitive needs. Using evidence-based techniques, we enhance memory, attention, problem-solving, and other cognitive functions. Our focus is on tailoring the training to your unique requirements to achieve optimal results.

Caregiver and Family Strategic Planning

Building a strong support system is crucial. Our caregiver and family strategic planning services empower you and your family with the tools and strategies needed to provide the best care. Receive personalized plans that optimize the cognitive well-being of your loved ones. We guide you on effective engagement, communication, and strategies to create a supportive environment for cognitive growth.

Respite Time for Caregivers

Caring for a loved one with cognitive challenges can be emotionally and physically taxing. We understand the importance of self-care for caregivers, which is why we offer respite time. Take a well-deserved break while leaving your loved one in capable hands. During this period, we ensure they receive the attention they need while you recharge.

Let’s chat one-on-one!

Jump on a free 15 minute video call with me to talk about your ideal yoga practice

Benefits of Cognitive Training

Z Improved cognitive performance.

Z Enhanced clarity and resilience.

Z Increased Confidence.

Easing the journey is on your hands

Secure the support your loved ones need. 

Session Details



      Small Groups


  Home Visit

              In Studio

             Video Call


     50 Minutes

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Plattsburgh, New York

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